I used to think better sleep required a full nighttime ritual candles, journaling, herbal tea, skincare, meditation… the whole thing and honestly….most nights I was already too tired to do all that. I would tell myself I’d start “tomorrow,” then…
Style begins with you and your space.
I used to think better sleep required a full nighttime ritual candles, journaling, herbal tea, skincare, meditation… the whole thing and honestly….most nights I was already too tired to do all that. I would tell myself I’d start “tomorrow,” then…